About Sacred Insight
Sacred insight is a contemplative space exploring the intersection of spirituality and visual experience
At the heart of this work is a simple conviction: that attentive seeing can open us to deeper awareness — of ourselves, others, and of the sacred presence woven through everyday life.
One of the primary ways we explore this is through the practice of contemplative photography. Photography, in this context, is not about technical skill or artistic perfection. It is a practice of attention. A way of noticing. A way of encountering moments that might otherwise pass unseen.
Our work grows out of the contemplative traditions, which have long understood attention and sacred presence as pathways to spiritual awareness. At the same time, Sacred Insight warmly welcomes people of any background who are drawn to reflection, meaning, and deeper perception of life.
Curiosity and openness are enough.
Here you will find:
Images with brief reflections from the team
Podcast conversations and interviews
Guided practices
Participant images and reflections (with subscribers)
Community dialogue (with subscribers)
Together we explore how practices of attentive seeing can help us discover depth within the ordinary — moments of beauty, insight, connection, and sometimes grace.
The Sacred Insight Team
Lauren Welch: Episcopal Deacon | Reiki Master | Spiritual Director | Co-Host, Sacred Insight & Listening for Clues programs
Lynn Shematek: Biochemist | Jon’s Wife | Doting Grandmother| Producer-Director, Sacred Insight & Listening for Clues programs
Jon Shematek: Episcopal Deacon | Physician | Spiritual Director | Lynn’s Husband | Webmaster | Co-Host, Sacred Insight & Listening for Clues programs
An Invitation
If you feel drawn to slow down, notice more deeply, and explore the sacred within everyday life, you are welcome here. Be part of a community of people who want to learn about discovering the Sacred Presence all around us: within relationships, with all creation, and in the deepest part of our own being: through receiving, reflecting on and responding to images.
Stay up-to-date
Never miss an update—every new post is sent directly to your email inbox. You can set up email preferences when you subscribe, and change them at any time. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.
To learn more about the tech platform that powers this publication, visit Substack.com.
